Automatic Writing (AKA Automatism, Psychography, Planchette) I first learned of automatic writing, or automatism, when studying the Surrealists in high school. Described as a direct way to tap into the subconscious, the artists used their non-dominant hand to write out messages, quickly and without thinking, to connect with ideas that the conscious mind might normally block. I’ve since read of many artists, psychologist, and occultist who use automatic writing to bypa

This light code message came in response to my question of dharma and duty. Your fate is not fated, Fate is created. Each risk you take to grow Leads you to know Your purpose isn’t a purpose, Your duty is not duty. You’re not born into duty or fate, Your duty is to create. Await, don’t wait, Unfate fate. Create not to finish, but to be a work of art, Constant in it’s progress, Always a work in progress. Release expectation of finding a destiny laid out in front of you. Those

As I begin to type up more of the automatic writing transcripts from 2020, I feel a nausea in my belly. It's a mash-up between giddiness and nervousness. Giddy to share the profundity of the messages, and a nervousness to putting myself out there as a lunatic. The word lunatic comes from luna, the Latin word for moon and the suffix -atic meaning "of the sort." So, in the spirit of admitting my own lunacy, I will concur that the messages I receive do come from the heavens, t

Automatic Writing at Sunrise. January 18, 2021 I ask for guidance Emotions sometimes feel like a reckoning. Direction feels backwards at times. This is the message I am given to transcribe: Backwards is also a direction, often not so different than forward. Expansive is the true direction of the soul. Spirit wishes to expand. Beyond the physical, Beyond the limitations of the material, Beyond duality. Dualities of Direction: Inward / Outward Forward / Backwards Upwards / Dow

A few months ago, I was teaching a one-on-one class online today to a student newish to yoga. On this day, when I asked her how things were going, she replied “I’m just walking towards the darkness at the end of the tunnel.” This student began taking yoga classes in January of 2020, in her mid forties, as a New Years Resolution. She told herself she would take four classes and then be able to check it off her "list of suggested stress lowering activities." She purchased an ex