In The Bright offers educational institutions a grounded, embodied approach to wellness that moves beyond mission statements into lived culture. Drawing on more than two decades of experience in education, leadership, and somatic practice, Regina has supported schools, NGOs and corporations in translating their wellness missions into integrated, sustainable practices that can serve their communities.

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Experience from the Inside

Before entering the fields of somatic coaching, yoga, and sound therapy, Regina spent the first two decades of her working life as a teacher in public, alternative, and international school.  She understands the realities of institutional life: the pace, the pressures, the constraints, and the deep care educators hold for their students, as well as the stress and overwork of these caregivers. This background allows In The Bright to meet educational communities and institutions where they are while offering wellness approaches that are sustainable, based on values and missions, and can be integrated and aligned within the institutions and communities.

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From Wellness Vision to Embodied Values

Many institutions hold thoughtful wellness mission statements but struggle with implementation. In The Bright specializes in helping schools bridge the gap between intention and experience.

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Offerings are designed to:

• Support the development and integration of wellness mission statements

• Increase staff wellbeing, resilience, and capacity

• Foster school-wide cultures of regulation, presence, and mindfulness

• Integrate wellness into daily rhythms rather than treating it as an add-on

• create frameworks that consider individual regulation, relational culture, and systemic practices.

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Multi-Layered Offerings for Educational Settings

Programs are modular and adaptable, and may include:

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• Professional Development & Workshops
Somatic and mindfulness-based workshops for educators that connect personal wellbeing with classroom presence, classroom management and culture-building.

• School-Wide Wellness Experiences
Somatic, sensory, and sound-based mindfulness and yoga experiences designed for staff, students, or mixed communities, supporting nervous system regulation and collective coherence.

• Integrated Wellness Consulting
Guidance for leadership teams on embedding wellness into policies, schedules, professional learning, and institutional mission.

• Retreats & Immersive Experiences
On-site or off-site retreats for educators and leaders, offering deeper restoration, reflection, and reconnection to purpose.

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Experience Across Cultures & Contexts

In The Bright brings a breadth of experience working across educational, artistic, and international contexts, including:

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• Workshop presenter and keynote speaker at educational and arts conferences

• Regular yoga and mindfulness programming within schools

• Sound healing and soundscape facilitation for conferences and retreats

• Wellness programming for international organizations and NGOs

• Retreat leadership in Southeast Asia, including Myanmar and Thailand

 

This cross-cultural perspective supports institutions working within diverse communities and evolving educational landscapes.

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An Invitation

In the Bright partners with institutions ready to cultivate environments where wellbeing is embodied, relational, and sustainable.

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Whether you are refining a wellness mission, supporting educator wellbeing, or exploring integrated approaches to institutional care, In The Bright offers thoughtful collaboration grounded in educational experience and somatic wisdom.

Institutions are invited to inquire about customized partnerships, workshops, and wellness planning support.